How To Get Rid Of Lump In Palm Of Hand?

Do not squeeze, pop, or massage the lump

Rest the hand and avoid activities that worsen pain

Apply a cold pack for 15–20 minutes at a time

Use over-the-counter pain relief if safe for you

Wear a splint if the lump is related to tendon or joint irritation

See a doctor for an exam to identify the cause

Get medical care if the lump is growing, painful, red, warm, or hard

Get urgent care if you have numbness, weakness, fever, or trouble moving fingers

Consider treatment options such as monitoring, steroid injection, drainage, or surgery if recommended by a clinician

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