There is no cure for osteoarthritis
Maintain a healthy weight
Exercise regularly
Do low-impact activities
Strengthen the muscles around the affected joint
Use physical therapy
Apply heat or cold packs
Take over-the-counter pain relievers if appropriate
Use topical pain relief
Consider prescription medications if needed
Use joint supports or braces
Modify activities to reduce joint strain
Use assistive devices when necessary
Get adequate rest
Consider corticosteroid injections
Consider hyaluronic acid injections
Consider surgery for severe cases
Follow a treatment plan from a healthcare professional