Take a home pregnancy test if there’s any chance you could be pregnant
If pregnant or possibly pregnant, contact a clinician immediately
Avoid trying to force a period with unverified methods (herbs, high-dose vitamins, enemas, extreme exercise, or “period-inducing” pills)
Use evidence-based options by contacting a clinician for appropriate treatment if you have missed or irregular periods
Ask about medication options such as progestin to induce bleeding if medically appropriate
If you have severe pain, heavy bleeding (soaking a pad every hour for 2+ hours), dizziness/fainting, fever, or bleeding with pregnancy possibility, seek urgent care immediately