Eat them raw as a snack
Roast them in the oven or on a pan
Sprinkle them over salads
Add them to yogurt or oatmeal
Mix them into smoothies
Blend them into pesto or sauces
Stir them into granola or trail mix
Use them as a topping for soups
Add them to baked goods like bread or muffins
Grind them into seed butter
Soak them before eating if preferred
Eat the shells only if they are soft and edible
Choose unsalted or lightly salted versions if desired