Use broad-spectrum sunscreen with SPF 30 or higher every day
Wear protective clothing, hats, and sunglasses outdoors
Avoid direct sun exposure during peak hours
Use gentle skincare products to prevent irritation and darkening
Treat acne, eczema, and other skin conditions promptly
Use ingredients like vitamin C, niacinamide, kojic acid, or azelaic acid for dark spots
Consider a dermatologist for safe treatment of hyperpigmentation
Stay hydrated and maintain a balanced diet
Avoid harsh bleaching creams or unregulated skin-lightening products
Accept your natural skin tone and focus on even, healthy skin