Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear protective clothing, hats, and sunglasses
Avoid direct sun exposure during peak hours
Apply aloe vera gel to soothe tanned skin
Use a gentle exfoliator 1–2 times a week
Apply products with vitamin C, niacinamide, or licorice extract
Use a moisturizer regularly to support skin repair
Try a gentle face pack with yogurt or honey
Stay hydrated by drinking enough water
Use a dermatologist-recommended tan-removal cream if needed
Consult a dermatologist for persistent or severe tanning