Control blood pressure
Control blood sugar if you have diabetes
Take prescribed ACE inhibitors or ARBs if recommended by your doctor
Reduce salt intake
Maintain a healthy weight
Exercise regularly
Avoid smoking
Limit alcohol
Stay well hydrated
Avoid NSAIDs unless your doctor approves
Treat urinary tract infections promptly
Manage kidney disease with regular medical follow-up
Eat a kidney-friendly diet if advised
Reduce protein intake only if your doctor or dietitian recommends it
Monitor urine albumin and kidney function regularly
Seek medical care for swelling, foamy urine, or worsening symptoms