Drink plenty of water and warm fluids
Rest as much as possible
Use saline nasal spray or rinse
Gargle with warm salt water
Take a hot shower or inhale steam
Use honey for cough if needed
Take over-the-counter cold medicine as directed
Use acetaminophen or ibuprofen for fever or aches if safe for you
Sleep with your head elevated
Avoid smoking, alcohol, and irritants
Wash hands often and avoid spreading germs
See a doctor if symptoms are severe, last more than 10 days, or include trouble breathing