Rest your eyes and close them for a few minutes
Reduce screen time immediately
Blink slowly and deliberately several times
Apply a warm compress to the eyelid for 5 to 10 minutes
Drink water
Cut back on caffeine and energy drinks
Get more sleep
Use lubricating eye drops if your eyes feel dry
Remove contact lenses if they are irritating your eyes
Avoid rubbing your eyes
Manage stress with deep breathing or a short break
Check for eye strain from bright light or poor lighting
Seek medical care if the twitch lasts more than a few days or affects vision