Eye Health

Wash hands frequently with soap and water Avoid touching or rubbing the eyes Stop using contact lenses immediately Discard or replace contact lenses and lens case Avoid sharing...

Get enough sleep Reduce caffeine and other stimulants Stay well-hydrated Eat regularly and ensure adequate magnesium and potassium intake Manage stress and anxiety (breathing exercises, relaxation, mindfulness) Rest your...

Apply a warm compress to the closed eyelid for 10–15 minutes, 3–6 times per day Gently massage the eyelid toward the lash line after the...

Apply a warm compress to the affected eyelid for 10–15 minutes, 3–6 times per day Gently massage the eyelid after the warm compress to help...

Use prescription antibiotic eye drops or ointment if you have bacterial conjunctivitis Contact a clinician promptly if you suspect bacterial infection, have worsening symptoms, or...

Apply a warm compress for 10–15 minutes, 3–6 times today Use a clean cloth and re-warm it as needed to keep it warm Gently massage the...

Apply a warm compress to the affected eyelid for 10–15 minutes, 3–6 times per day Gently massage the eyelid toward the lash line after the...

Schedule an eye exam with an optometrist or ophthalmologist if blurry vision is new, worsening, or not improving after blinking/cleaning lenses Check your glasses prescription...