Soak 2–3 tablespoons of methi seeds in water overnight
Drain the seeds and grind them into a smooth paste
Add water, yogurt, aloe vera gel, or oil if needed for consistency
Apply the paste evenly to the scalp and hair
Massage gently into the scalp for a few minutes
Leave it on for 20–30 minutes
Rinse thoroughly with lukewarm water
Wash with a mild shampoo if needed
Use once or twice a week
Do a patch test before first use
