Drink enough water throughout the day
Use a gentle, hydrating cleanser
Apply moisturizer immediately after washing
Choose moisturizers with hyaluronic acid, glycerin, ceramides, or squalane
Avoid hot showers and long baths
Limit harsh exfoliation
Use a humidifier in dry environments
Apply sunscreen daily
Avoid overusing alcohol-based skincare products
Eat water-rich foods like fruits and vegetables
Get enough sleep
Reduce smoking and excess alcohol intake
Use a hydrating serum before moisturizer
Reapply moisturizer as needed, especially in dry weather
