Cleanse your face gently twice a day
Drink enough water throughout the day
Eat more fruits and vegetables
Include healthy fats like nuts, seeds, and avocado
Sleep 7 to 9 hours every night
Apply aloe vera gel to soothe and hydrate skin
Use honey as a natural face mask
Exfoliate gently once or twice a week
Apply yogurt or curd as a face mask
Use rose water as a natural toner
Protect your skin from direct sun exposure
Wear sunscreen every day
Avoid smoking and limit alcohol
Reduce stress with meditation or exercise
Keep your pillowcase and towels clean
Remove makeup before sleeping
Massage your face with a few drops of oil
Use cold water to rinse your face
Stay consistent with a simple skincare routine