Stop using hot water on your hands
Wash with a gentle, fragrance-free soap
Pat hands dry instead of rubbing
Apply a thick ointment or petroleum jelly after every wash
Reapply moisturizer frequently throughout the day
Wear cotton gloves over moisturizer overnight
Avoid hand sanitizers with high alcohol content if possible
Wear gloves for dishwashing, cleaning, and cold weather
Stop using harsh scrubs, exfoliants, and peeling products
Avoid picking or peeling the skin
Use a humidifier if the air is dry
Try a fragrance-free hand cream with ceramides or glycerin
Use a mild hydrocortisone cream for short-term irritation if needed
Treat any cracks with petroleum jelly and bandages
See a doctor if there is redness, swelling, pain, pus, or no improvement
