Boil 1 cup water in a saucepan
Add 1 to 2 teaspoons loose black tea leaves or 1 tea bag
Add 1 to 2 crushed cardamom pods
Add 1 small cinnamon stick
Add 2 to 3 crushed cloves
Add 2 to 3 slices fresh ginger or 1/2 teaspoon grated ginger
Add 1 to 2 black peppercorns if desired
Simmer for 2 to 3 minutes
Add 1/2 to 1 cup milk
Add sugar or sweetener to taste
Bring to a gentle boil
Simmer for 1 to 2 minutes
Strain into cups
Serve hot