Soak your foot in warm water for 10 to 15 minutes
Gently rub the callus with a pumice stone or foot file
Moisturize the area with a thick cream or urea-based foot cream
Wear properly fitting shoes with enough room in the toe box
Use cushioned socks or padded insoles to reduce pressure
Avoid cutting, shaving, or picking at the callus
Reduce friction by changing shoes or using protective pads
Repeat gentle filing regularly after soaking
See a doctor or podiatrist if the callus is painful, cracked, infected, or keeps returning