How To Get Type 2 Diabetes?

Being overweight or obese, especially carrying excess weight around the abdomen

Having a family history of type 2 diabetes

Being physically inactive

Eating a diet high in calories, refined carbohydrates, sugary drinks, and processed foods

Having prediabetes

Having high blood pressure

Having abnormal cholesterol or triglyceride levels

Being age 45 or older

Having a history of gestational diabetes

Giving birth to a baby weighing more than 9 pounds

Having polycystic ovary syndrome

Belonging to certain ethnic groups with higher risk

Smoking

Having sleep problems such as sleep apnea

Taking certain medications that can raise blood sugar

Having a history of heart disease or stroke

Suggested for You

Trending Today