Schedule a veterinary checkup before starting a weight-loss plan
Ask your vet for your dog’s ideal target weight
Measure all food portions with a kitchen scale or measuring cup
Feed the exact daily calorie amount recommended by your vet
Switch to a weight-management dog food if advised by your vet
Cut out table scraps and human food
Reduce treats and count them as part of daily calories
Use low-calorie treats such as small pieces of carrot or green beans if approved by your vet
Feed meals on a consistent schedule
Avoid free-feeding
Increase daily exercise gradually
Add more walks each day
Include play sessions such as fetch or tug
Use puzzle feeders or slow feeders to make meals last longer
Weigh your dog regularly, such as every 1 to 2 weeks
Track food, treats, and exercise
Adjust portions if weight loss stalls
Keep all family members following the same feeding plan
Avoid giving extra treats during training
Ask your vet about joint-friendly exercise if your dog has arthritis or mobility issues
Stop any exercise that causes pain, limping, or excessive fatigue
Follow up with your vet if your dog is not losing weight or is losing weight too quickly