Wash your hands
Check the tablet label and follow the prescribed dose
Sit or stand upright
Take a sip of water to moisten your mouth
Place the tablet on your tongue
Take a full sip of water
Swallow the tablet and water together
Take another sip of water if needed
Stay upright for a few minutes after swallowing
Do not crush, split, or chew the tablet unless instructed
If swallowing is difficult, ask a pharmacist or doctor for advice