Convert the GIF to a video format such as MP4
Open Instagram and tap the plus icon
Select Reel, Story, or Post
Choose the converted video from your gallery
Edit the video if needed
Add a caption and hashtags if desired
Tap Share or Post
Convert the GIF to a video format such as MP4
Open Instagram and tap the plus icon
Select Reel, Story, or Post
Choose the converted video from your gallery
Edit the video if needed
Add a caption and hashtags if desired
Tap Share or Post