Eat a high-fiber diet with fruits, vegetables, legumes, and whole grains
Drink enough water daily
Stay physically active
Maintain regular bowel habits
Avoid chronic constipation
Seek prompt treatment for stomach or intestinal infections
Get medical care for persistent abdominal pain, fever, or vomiting
Follow a doctor’s advice for any digestive conditions
Do not ignore worsening right lower abdominal pain
Have urgent evaluation if appendicitis is suspected