Drink plenty of fluids
Rest as much as possible
Wear lightweight clothing
Keep the room comfortably cool
Use a cool, damp cloth on the forehead
Take a lukewarm bath or sponge bath
Avoid heavy blankets
Eat light, easy-to-digest foods
Monitor your temperature regularly
Use fever-reducing medicine only as directed if needed
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms