How To Eat Papaya Fruit?

Choose a ripe papaya with yellow-orange skin and a slight give when pressed

Wash the outside of the papaya

Cut the papaya in half lengthwise

Scoop out and discard the seeds

Scoop the flesh out with a spoon or peel off the skin and slice the flesh

Eat the papaya plain

Add lime juice if desired

Add it to fruit salad, yogurt, or smoothies

Refrigerate any unused papaya in a sealed container

Suggested for You

Trending Today