Choose a ripe soursop that feels slightly soft when pressed
Wash the fruit thoroughly
Cut the fruit lengthwise with a knife
Remove and discard the skin
Remove all seeds
Scoop out the white flesh
Eat the flesh fresh
Use a spoon or fork if needed
Blend the flesh into juice or smoothies
Add the flesh to desserts or fruit salads
Avoid eating the seeds
Discard any bruised or overly dark parts
