Identify the roach species and infestation hotspots
Clean all food crumbs, grease, and spills immediately
Store all food in sealed containers
Take out trash daily and use tightly sealed bins
Empty pet food bowls overnight
Fix leaks and eliminate standing water
Dry sinks, tubs, and counters before bed
Seal cracks, gaps, and pipe openings with caulk or foam
Install door sweeps and weather stripping
Repair torn window and vent screens
Declutter boxes, paper, and storage areas
Vacuum and mop floors regularly
Use gel bait in cabinets, under sinks, behind appliances, and along baseboards
Place bait stations in hidden roach pathways
Apply insect growth regulator products where allowed
Use sticky traps to monitor activity
Clean and move appliances to remove eggs and hiding spots
Dispose of heavily infested cardboard and paper
Coordinate treatment with neighbors and property management
Request professional pest control service for apartment-wide treatment
Repeat baiting and sanitation consistently for several weeks
Avoid spraying repellent insecticides where bait is used
Replace or refresh baits and traps as directed
Maintain prevention habits long term