Eat smaller, more frequent meals
Avoid greasy, fried, and very high-fat foods
Avoid sulfur-rich foods like eggs, garlic, onions, broccoli, cauliflower, cabbage, and beans if they trigger symptoms
Avoid carbonated drinks
Avoid alcohol
Eat slowly and chew thoroughly
Stay upright for at least 2 to 3 hours after eating
Drink plenty of water
Try bland foods such as toast, rice, bananas, applesauce, and crackers
Limit large portions of protein at one time
Avoid eating late at night
Review your Ozempic dose timing with your prescriber
Ask your prescriber if your dose should be slowed or adjusted
Ask your prescriber about nausea or reflux treatments if needed
Consider an over-the-counter antacid only if your clinician says it is safe for you
Seek medical care if you have severe abdominal pain, repeated vomiting, fever, dehydration, or symptoms that do not improve