HTuser #BoxingTraining 1/5 How-to guide How To Properly Use A Reflex Ball? 19 steps 7 min read Swipe 01/ 19 Secure the headband snugly on your forehead 02/ 19 Attach the ball to the headband with the elastic cord 03/ 19 Start with slow, controlled punches 16 more steps Finish this guide on the full page Read Full Guide HTUSE