Exercise regularly
Walk daily
Stretch often
Avoid sitting or standing for long periods
Elevate your legs
Stay hydrated
Quit smoking
Maintain a healthy weight
Eat a balanced diet
Reduce salt intake
Wear compression socks...
Compression garments or bandaging
Manual lymphatic drainage by a trained therapist
Exercise and movement
Skin care to prevent infection
Elevating the affected limb
Weight management
Pneumatic compression devices
Treating infections promptly
Surgery...
