Severe jaw pain after an injury
Swelling or bruising around the jaw
Trouble opening or closing the mouth
Teeth that do not line up normally
A change in...
Open and close your mouth slowly
Move your jaw gently side to side
Yawn widely
Chew gum
Massage the muscles around your jaw
Apply a warm compress to the...
Keep lips gently closed
Let teeth stay slightly apart
Place tongue lightly on the roof of the mouth
Exhale slowly and fully
Drop your shoulders
Unclench your jaw consciously
Massage...