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Protein Recipes

How to Make a Protein Drink?

Choose a protein source: protein powder, Greek yogurt, milk, soy milk, or silken tofu Add liquid to a blender or shaker: water, milk, or plant-based...

How To Make A Protein Milkshake?

Add 1 to 2 scoops of protein powder to a blender Pour in 1 to 2 cups of milk or a milk alternative Add ice cubes...

How To Make The Protein Shake?

Add 1 scoop protein powder to a blender or shaker cup Pour in 8 to 12 oz of milk or water Add ice if desired Add optional...

How To Make Protein Shakes?

Choose a protein source: whey, casein, soy, pea, hemp, or protein powder blend Add liquid to a blender or shaker bottle: water, milk, almond milk,...

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