Open the Threads app
Go to your profile
Tap the menu icon
Open Settings
Select Account
Choose Delete profile or Deactivate profile
Follow the prompts to confirm deletion
Enter your password...
Open the Threads app
Go to your profile
Tap the menu icon
Select Account
Tap Deactivate or delete profile
Choose Deactivate profile
Follow the on-screen prompts
Confirm your choice
Enter your password...
Download and install the Threads app from the App Store or Google Play
Sign in using your Instagram account
Review and confirm your profile details
Choose whether...
Open the Threads app or website
Go to your profile
Tap the menu icon
Open Account settings
Select Deactivate or delete profile
Choose Delete profile
Confirm your password if prompted
Follow...
