Choose vitamin E oil, vitamin E capsules, or a hair product containing vitamin E
Do a patch test on a small area of skin before use
Wash and towel-dry your hair if applying to clean hair
Warm a small amount of vitamin E oil between your palms
Part your hair into sections
Apply the oil to your scalp with fingertips if targeting the scalp
Massage gently in circular motions for a few minutes
Spread the remaining oil through the lengths and ends of your hair
Leave it on for 30 minutes to overnight, depending on your preference
Cover your hair with a shower cap if leaving it on longer
Wash it out with a gentle shampoo
Repeat once or twice a week as needed
Use only a small amount to avoid greasy buildup
Stop use if irritation or itching occurs