Wear sunglasses that block 100% of UVA and UVB rays
Wear a wide-brimmed hat in bright sunlight
Quit smoking and avoid secondhand smoke
Eat a balanced diet rich in leafy greens, colorful vegetables, and fruits
Maintain healthy blood sugar levels
Keep blood pressure and cholesterol under control
Limit alcohol intake
Have regular eye exams
Protect your eyes from injury with safety glasses when needed
Review long-term steroid use with a doctor
Maintain a healthy weight and stay physically active
Avoid excessive exposure to ultraviolet light and radiation
Manage chronic health conditions such as diabetes
Do not smoke or use tobacco products