Get an annual flu vaccine
Wash your hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and mouth
Stay away from people who are sick
Keep distance from others during flu season
Wear a mask in crowded indoor settings if needed
Cover your mouth and nose when coughing or sneezing
Dispose of tissues properly
Clean and disinfect frequently touched surfaces
Stay home when you are sick
Improve ventilation in indoor spaces
Get enough sleep
Eat a balanced diet
Stay physically active
Manage stress
Avoid sharing drinks, utensils, or personal items