How To Recover From COVID 19?

Rest

Drink plenty of fluids

Eat light, nutritious meals

Take fever and pain medicine as directed by a healthcare professional

Monitor your symptoms

Isolate from others until you are no longer contagious

Wear a mask around others if advised

Get plenty of sleep

Use a humidifier or steam for congestion if helpful

Gargle warm salt water for a sore throat

Seek medical care if symptoms worsen

Get urgent help for trouble breathing, chest pain, confusion, blue lips, or severe weakness

Follow your healthcare provider’s instructions

Return to normal activity gradually

Keep up with follow-up care if needed

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