Drink plenty of water throughout the day
Do not hold urine for long periods
Urinate after sexual activity
Wipe from front to back after using the toilet
Keep the genital area clean and dry
Avoid using scented soaps, sprays, or douches in the genital area
Wear breathable cotton underwear
Change out of wet clothes promptly
Practice safe sex
Avoid unnecessary use of catheters
Empty the bladder fully when urinating
Maintain good personal hygiene
Seek medical care promptly if symptoms appear
