Communicate openly with your partner about desires, boundaries, and preferences
Spend more time on foreplay
Prioritize emotional intimacy and trust
Reduce stress and get enough sleep
Exercise regularly to improve energy and circulation
Eat a balanced diet and stay hydrated
Limit alcohol and avoid smoking
Address relationship conflicts early
Try new activities together to increase novelty
Schedule private time together without distractions
Focus on mutual pleasure rather than performance
Use lubrication if needed
Practice good hygiene and self-care
Manage medical conditions that affect libido
Review medications with a healthcare professional if sex drive changes
Seek counseling or sex therapy if needed