Wash hair with a gentle shampoo as needed
Use conditioner after shampooing
Avoid washing hair too often
Use lukewarm water instead of hot water
Detangle hair gently with a wide-tooth comb
Avoid brushing wet hair roughly
Dry hair gently with a towel
Limit heat styling tools
Use heat protectant before styling
Trim split ends regularly
Eat a balanced diet
Drink enough water
Avoid tight hairstyles that pull on hair
Protect hair from sun and pollution
Use hair products suited to your hair type
Massage the scalp regularly
Avoid overusing chemical treatments
Sleep on a silk or satin pillowcase
Keep hair and scalp clean
Handle hair gently when styling