See a healthcare provider for a hormone evaluation
Describe your symptoms and medical history
Ask which hormone tests are appropriate for you
Get blood tests for hormones such as thyroid, estrogen, progesterone, testosterone, cortisol, insulin, prolactin, LH, and FSH
Follow any timing instructions for blood tests, especially for sex hormones and cortisol
Use saliva tests if recommended for specific hormone assessments
Use urine tests if recommended for hormone metabolite testing
Track menstrual cycle timing if you are testing reproductive hormones
Review results with your healthcare provider
Repeat testing if your provider recommends monitoring over time