Wash your face twice daily with a gentle cleanser
Use non-comedogenic skincare and makeup products
Avoid picking, squeezing, or scrubbing acne
Apply an over-the-counter benzoyl peroxide product
Apply an over-the-counter salicylic acid product
Use a topical retinoid at night if tolerated
Moisturize with a non-comedogenic moisturizer
Use sunscreen daily
Keep hair, hats, and phone surfaces clean
Shower after sweating
Change pillowcases and towels regularly
Avoid heavy, oily products on the face
Limit touching your face
Consider reducing high-glycemic foods
Consider reducing dairy if it seems to worsen acne
Manage stress and get enough sleep
See a dermatologist if acne is severe, painful, or persistent