Stay well hydrated unless your doctor has told you to limit fluids
Reduce salt intake
Limit high-protein intake, especially large amounts of red meat
Avoid creatine supplements
Avoid unnecessary protein powders and bodybuilding supplements
Control blood pressure
Control blood sugar if you have diabetes
Exercise regularly at a moderate level
Maintain a healthy body weight
Avoid smoking
Limit alcohol
Avoid overuse of painkillers such as NSAIDs unless prescribed
Review all medications and supplements with your doctor
Treat urinary tract or kidney infections promptly
Manage kidney disease with regular medical follow-up
Follow a kidney-friendly diet if advised by a healthcare professional
Get regular kidney function tests as recommended
Seek medical care if creatinine is rising or you have swelling, reduced urine, or fatigue