Wash your face with a gentle, oil-free cleanser
Use a mattifying or oil-control moisturizer
Apply an antiperspirant made for the face only if recommended by a doctor
Use blotting papers to absorb sweat during the day
Apply a light layer of setting powder to reduce shine
Avoid spicy foods, caffeine, and alcohol if they trigger sweating
Stay in cool, well-ventilated places when possible
Use a fan or portable cooling device
Wear breathable fabrics and avoid heavy hats
Manage stress with relaxation techniques
Drink enough water to help regulate body temperature
Try prescription treatments if sweating is severe
Ask a doctor about iontophoresis, botulinum toxin injections, or oral medications
See a dermatologist if facial sweating is frequent or excessive