Gather a VHS player, a video capture device, a computer, RCA or S-Video cables, and audio cables
Connect the VHS player output to the capture device input
Connect the capture device to the computer via USB or the required interface
Install the capture software that came with the device or a compatible recording program
Insert the VHS tape into the player
Open the capture software and select the correct input source
Set the recording format and quality settings
Play the VHS tape and start recording in the software
Monitor the capture to ensure audio and video are recording properly
Stop recording when the tape ends
Save the digital file to your computer
Edit the file if needed to trim unwanted sections
Export or convert the file to a preferred digital format such as MP4
Back up the digital file to an external drive or cloud storage
If needed, use a professional VHS digitizing service for damaged tapes or better quality