How To Cook Medium Rare Steak?

Pat the steak dry and season both sides with salt and pepper

Let the steak sit at room temperature for 20 to 30 minutes

Preheat a skillet, grill, or cast-iron pan over high heat

Add a small amount of oil if using a pan

Place the steak on the hot surface

Cook without moving it for 2 to 4 minutes per side, depending on thickness

Flip once and cook the other side until browned

Check for an internal temperature of 130 to 135°F

Remove the steak from heat

Let it rest for 5 to 10 minutes before slicing

Slice against the grain and serve

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