How To Cook Nopales?

Wear gloves and use tongs to handle fresh nopales

Rinse the nopales under cold water

Scrape off the thorns and remove any blemishes

Trim the edges and cut into strips or cubes

Rinse again to remove any remaining debris

Boil water with a pinch of salt

Add the nopales and cook for 10 to 15 minutes

Stir occasionally until the slime reduces

Drain and rinse with cold water

Sauté with oil, onion, garlic, and salt if desired

Add to tacos, eggs, salads, soups, or stews

Serve hot or chilled as needed

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