Preheat the pan over medium heat
Add a small amount of oil or butter
Wait until the oil shimmers before adding food
Pat food dry before cooking
Avoid overcrowding the pan
Let meat or vegetables sear before moving them
Use medium to medium-high heat for most cooking
Lower the heat if food starts to burn
Deglaze the pan with liquid to release browned bits
Use wooden, silicone, or metal utensils carefully
Wash with warm water and mild soap after cooling
Soak briefly if food sticks
Avoid sudden temperature changes
Dry the cookware completely after washing
Use stainless-safe cleaners for stubborn stains