Drink plenty of fluids
Rest as much as possible
Wear lightweight clothing
Keep the room cool
Use a cool damp cloth on the forehead
Take a lukewarm bath or sponge bath
Take fever-reducing medicine as directed on the label
Eat light, easy-to-digest foods if you can
Avoid heavy blankets and overdressing
Monitor your temperature regularly
Seek medical help if the fever is very high, lasts more than a few days, or comes with severe symptoms