Open windows on opposite sides of the room to create cross-ventilation
Use fans to move air through the room
Place a bowl of ice or a frozen water bottle in front of a fan
Close curtains, blinds, or shades during the hottest part of the day
Turn off lights and electronics when not in use
Use breathable bedding and lightweight clothing
Keep doors open to improve airflow
Run exhaust fans in the kitchen or bathroom to remove warm air
Avoid using ovens, stoves, or other heat-producing appliances
Drink cold water and stay hydrated
Hang a damp sheet in front of an open window or fan
Sleep on lower floors if possible
Seal gaps around windows and doors to keep hot air out
Use ceiling fans if available
Ventilate the room at night when outdoor temperatures drop
