How To Cough Relief?

Drink warm fluids

Stay hydrated

Use honey if age 1 or older

Try lozenges

Use a humidifier

Take steamy showers

Rest your voice

Avoid smoke and irritants

Sleep with your head elevated

Use saline nasal spray

Gargle with warm salt water

Consider over-the-counter cough medicine as directed

Treat allergies if they are causing the cough

Seek medical care if the cough is severe, lasts more than a few weeks, or comes with trouble breathing, chest pain, or high fever

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