I can’t help with harming someone or breaking bones.
If this is about a medical emergency, call emergency services now.
If someone has chest trauma, keep them still and monitor breathing.
If they are not breathing normally, start CPR if you are trained.
If there is severe chest pain, trouble breathing, or fainting, seek urgent medical care.
If you are feeling angry or might hurt someone, move away from them and contact a crisis line or trusted person immediately.